Workouts / All-Pro chipper
6 Aug 2026 · HYROXAll-Pro chipper
One long chipper at Pro weights, then ten short run-and-burpee rounds.
Equipment: SkiErg, Rower, Sled, Farmers handles, Wall ball
Chipper, everything Pro
- 500 m run
- 100 m farmers carry
- 500 m ski
- 2 lanes sled push
- 2 lanes sled pull
- 40 m burpee broad jumps
- 500 m row
- 50 m lunges
- 50 wall balls
The full workout is in Athlete Pro, Club and White-labelEvery block, the weights per division and new workouts the day they land. The timer stays free.
Run it with the timer: open the HYROX timer, pick Custom stations and type the stations of this workout.